THE BEAUTY OF LIFE

I guess the real fact of the matter is,we don’t know what tomorrow is going to bring and he only thing  we really have is right now.so,don’t stay mad for too long .learn to forgive.love with all your heart.have fun.live life your life the way you want to live it but not to impress people. […]

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DEALING WITH DEPRESSION

I remember some years back asking why people would be sad for no apparent reason and be suicidal due to depression. I always thought depression was just a word to cover up sadness and boredom so when a friend of mine at my workplace said she was depressed i kept telling her to get over it which […]

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memories- short story

  Growing up in Accra- Ghana is one of the memorable  days of my life laced with its embarrassments, disappointments, heartbreaks and its happiness .  Sometimes i lie awake in bed revisiting those days when i was a bubbly naive girl trying to make it. There  are untold stories surrounding each step i made to […]

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A weight-loss smoothie

I have been trying to lose weight  around my mid section for as long as i could remember but  i never lose no matter how hard i try or little i try (yeah i have been eating junk food so am guilty). I am not overweight or anything i am average sized but basically uncomfortable […]

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