Tag: health

THE BEAUTY OF LIFE

THE BEAUTY OF LIFE

I guess the real fact of the matter is,we don’t know what tomorrow is going to bring and he only thing  we really have is right now.so,don’t stay mad for too long .learn to forgive.love with all your heart.have fun.live life your life the way […]

DEALING WITH DEPRESSION

DEALING WITH DEPRESSION

I remember some years back asking why people would be sad for no apparent reason and be suicidal due to depression. I always thought depression was just a word to cover up sadness and boredom so when a friend of mine at my workplace said she was […]

A weight-loss smoothie

A weight-loss smoothie

I have been trying to lose weight  around my mid section for as long as i could remember but  i never lose no matter how hard i try or little i try (yeah i have been eating junk food so am guilty). I am not […]


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